The reason Phytomega works is because it is an essential fatty acid (((EFA))) From what I have heard it contains omega 3 fatty acids. That is the EFA that people do NOT get enough of. We get too much 6 and 9 and not enough 3.
Basically you could take any product from a good company as long as it has Omega 3's in it and see results. But you must take it consistently. Fish oil and flax see oil both contain Omega 3's. Look for products that carry only Omega 3's and not Omega 6 and 9. They are also good for you but most people already get too much of them. I work at a Health Food Store. EFA's are good fats. Good fats destroy bad fats. Humans need good fats in their diets to maintain their health. Good fats are also good for hair and skin and are natural anti-inflammatories. (((arthritis))) There are so many good things that Omega 3's can do to support your good health!!!
I also believe that Phytomega has plant sterols in it. Also very good for maintaing healthy cholesterol levels. Also other companies have this by itself too. However finding these both together in another brand might not be as easy. Phytomega looks like a great product to include in a healthy living lifestyle. I checked out the price and it looks pretty reasonable. If I had this product in my store I would definately suggest it to people.
Check with a doctor is because omega 3's/fish oils are natural blood thinners. if you aren't taking any other prescriptions, aren't going to have surgery and are in good health than you shouldn't have any problems.
Crystal N.
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